Key services at a glance
I offer a range of specialized services tailored to meet your individual and family needs. My unique dual approach focuses on understanding and responding to your specific needs, providing effective and practical solutions for lasting recovery and peace.
Our dual coaching approach: ICF Life Coaching & BALM® Family Recovery Coaching
Heather offers both ICF Life Coaching and an integrated approach to BALM® Family Recovery Coaching. All coaching is client-led, ethical, and non-directive, ensuring a supportive and empowering experience tailored to your unique situation.
Coaching approaches
ICF Life Coaching vs. BALM® Family Recovery Coaching
| ICF Life Coaching | BALM® Family Recovery Coaching | |
|---|---|---|
| PRIMARY FOCUS | Goals & Growth | Family-system healing |
| EMOTIONAL SCOPE | Future-focused | Trauma-aware |
| RELATIONSHIPS | Communication skills focused on mutual trust, safety, and clear agreements | Peace, growth, boundaries and healing relationships with love |
| FRAMEWORK | ICF ethics & competencies | BALM™ model |
| OUTCOMES | Clarity & direction | Peace & resilience |
BALM® 12 Principles
Workshop
A 12-session journey into the principles that help families find peace, set boundaries, and become their loved one's best chance for recovery.
12 Sessions
Be A Loving Mirror
Inner peace · Outer transformation
| Workshop Details | Class Format | In This 12-Week Workshop, Families Will Learn To: | Families Will Receive: |
|---|---|---|---|
| WHERE: On Zoom / In Person | Check-in, centering, lesson, activity or guest speaker, Q&A. | Replace chaos and confusion with inner calm and restore peace in your home | The book 'BALM: The Loving Path to Family Recovery' by Beverly Buncher |
| FEE: | Brief weekly homework to reinforce learning. | Let go of results and outcomes, not your loved one | 12 Principles of BALM Family Recovery Workbook |
| Contact me for details | Move from denial to awareness | Journal for reflection and key takeaways | |
| Heather Grayson | Communicate effectively without judgment or anger | Education on use disorders, stages of change, science of addiction | |
| 540-250-6167 | Use boundaries and leverage effectively and lovingly | Tools, templates, and worksheets to apply learning | |
| branchesofthetreellc@gmail.com | Understand Stages of Change in yourself and your loved one | Weekly virtual office hours for questions or catch-up | |
| Get support | |||
| Heal relationships | |||
| Be your loved one’s best chance at recovery |
BALM®
Access a full, comprehensive training program designed to support deep personal and professional transformation. Your membership includes:
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On‑demand classes you can take anytime
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Live sessions offered throughout the year
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A library of 400+ recorded interviews with experts and thought leaders
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Guided meditation and journaling classes
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Live group coaching for real‑time support and accountability
This program can stand alone as a complete growth experience, or it can be packaged with private coaching sessions for an even more personalized journey.
For pricing and enrollment details, please contact me directly.
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